Monday, February 1, 2010

Blueberry Blaster

A fabulously quick breakfast on the run or snack that tastes great!

Blueberry Blaster
by Jodie Fitz
1 cup frozen blueberries, thawed
6 oz. vanilla yogurt
1/2 cup milk
1/2 teaspoon vanilla extract
1 cup ice

Put all of the ingredients into a blender and blend until it's thick and creamy.  It's like a  milkshake, but healthier!  

Healthy note:  Use low fat and/or organic dairy products.